2011 Grand Prix Results
for missing or incorrect results

VO2 Group 65 - 72

VO2 Group 46 - 64

VO2 Group 36 - 45

VO2 Group 31 - 35

VO2 Group 26 - 30

Certified Races

Grand Prix Scoring Group Name	From	To	5K Range
A	57	69	17:00 – 17:59

Points Avg VO2 Date Race Time Place Points

1 Scott Simon 895 59.7 12-Feb-2011 Lockport Y-10 1:00:02 4 100

23-Apr-2011 Bunny Hop 5K Race 0:17:32 4 100

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:17:24 3 100

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:36:38/0:36:38 8 100

20-Aug-2011 Mississippi Mudd's 5K River Run 0:17:15 2 100

21-Aug-2011 Run For Row 5K 0:17:49 1 100

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:04:58 17 96

1-Oct-2011 Timon Fall Challenge 5K Run 0:17:47 3 99

12-Nov-2011 Lindsay's Legacy Run 5K 0:17:24 6 100

2 Heron, Brad 397 63.7 29-May-2011 Buffalo Half Marathon 1:17:27/1:17:26 12 99

21-Jun-2011 Track Practice 3000meter 0:09:40 2 99

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:04:37 6 99

9-Oct-2011 PGUNYXC Series Race#2 5K 0:17:23 6 100

3 French, Jon 300 66.3 29-May-2011 Buffalo Half Marathon 1:11:23/1:11:23 4 100

21-Jun-2011 Track Practice 3000meter 0:09:01 1 100

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:04:29 3 100

4 Jeremy Driscoll 194 57.0 12-Aug-2011 Jason Raby memorial 5K run 0:18:08 3 99

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:05 20 95

5 Eric Greenspan 100 62.0 1-Oct-2011 Timon Fall Challenge 5K Run 0:16:57 1 100

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Grand Prix Scoring Group Name From To 5K Range

B 54 56 18:00 – 18:44

Points Avg VO2 Date Race Time Place Points

1 Joshua Wheeler 668 54.3 16-Apr-2011 Feel the Spirit 5K 0:18:35 5 100

23-Apr-2011 Bunny Hop 5K Race 0:19:33 20 93

29-May-2011 Buffalo Half Marathon 1:32:56/1:32:48 62 97

21-Jun-2011 Track Practice 3000meter 0:10:35 7 95

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:40:54/0:40:54 38 95

20-Aug-2011 Mississippi Mudd's 5K River Run 0:18:26 11 97

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:11 28 91

2 Guy George 293 55.0 16-Apr-2011 Feel the Spirit 5K 0:18:58 6 99

2-Sep-2011 WNY Running Hall of Fame 5K 0:19:29 23 99

9-Oct-2011 PGUNYXC Series Race#2 5K 0:20:57 48 95

3 Jonathan Bottoms 289 56.3 23-Apr-2011 Bunny Hop 5K Race 0:18:35 9 98

21-Jun-2011 Track Practice 3000meter 0:10:19 5 97

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:05 21 94

4 Christian Peehler 196 56.7 21-Jun-2011 Track Practice 3000meter 0:10:32 6 96

12-Aug-2011 Jason Raby memorial 5K run 0:17:02 1 100

5 Jack Hughes 93 55.0 21-Jun-2011 Track Practice 3000meter 0:10:52 9 93

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Grand Prix Scoring Group Name From To 5K Range

C 51 53 18:45 – 19:49

Points Avg VO2 Date Race Time Place Points

1 Amy Fakterowitz 858 53.3 16-Apr-2011 Feel the Spirit 5K 0:19:32 8 98

23-Apr-2011 Bunny Hop 5K Race 0:19:37 22 92

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:19:11 11 97

12-Aug-2011 Jason Raby memorial 5K run 0:18:51 5 98

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:36 59 84

2-Sep-2011 WNY Running Hall of Fame 5K 0:19:08 19 100

1-Oct-2011 Timon Fall Challenge 5K Run 0:19:14 4 98

9-Oct-2011 PGUNYXC Series Race#2 5K 0:20:02 34 98

12-Nov-2011 Lindsay's Legacy Run 5K 0:19:09 21 93

2 Derek Dunstan 394 51.3 12-Feb-2011 Lockport Y-10 1:05:11 10 98

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:37:40/0:37:40 15 99

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:04:54 13 98

12-Nov-2011 Lindsay's Legacy Run 5K 0:17:41 8 99

3 Jim Figler 393 53.0 23-Apr-2011 Bunny Hop 5K Race 0:18:13 7 99

21-Jun-2011 Track Practice 3000meter 0:10:11 3 98

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:04:56 15 97

9-Oct-2011 PGUNYXC Series Race#2 5K 0:19:25 24 99

4 Matthew Phillips 386 53.7 12-Feb-2011 Lockport Y-10 1:03:45 9 99

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:18:39 8 99

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:38:32/0:38:32 18 98

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:13 30 90

5 Joseph Norris 381 53.3 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:38:59/0:38:59 23 97

20-Aug-2011 Mississippi Mudd's 5K River Run 0:18:20 10 98

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:14 32 89

12-Nov-2011 Lindsay's Legacy Run 5K 0:18:14 14 97

6 Kevin Siters 283 53.0 21-Jun-2011 Track Practice 3000meter 0:10:40 8 94

20-Aug-2011 Mississippi Mudd's 5K River Run 0:19:26 21 96

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:09 25 93

7 Michael Moore 280 52.0 23-Apr-2011 Bunny Hop 5K Race 0:19:13 15 96

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:40:01/0:40:01 33 96

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:21 39 88

8 Ronald Prabucki 268 51.0 20-Aug-2011 Mississippi Mudd's 5K River Run 0:19:39 25 95

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:38 63 81

12-Nov-2011 Lindsay's Legacy Run 5K 0:19:18 22 92

9 Randell, Elizabeth 188 52.7 29-May-2011 Buffalo Half Marathon 1:26:00/1:25:56 35 98

9-Oct-2011 PGUNYXC Series Race#2 5K 0:22:11 60 90

10 Herman Pohl 187 52.3 23-Apr-2011 Bunny Hop 5K Race 0:19:19 16 95

21-Jun-2011 Track Practice 3000meter 0:11:04 10 92

11 Jerry Irving 97 53.3 23-Apr-2011 Bunny Hop 5K Race 0:18:58 12 97

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Grand Prix Scoring Group Name From To 5K Range

D 48 50 19:50 – 20:54

Points Avg VO2 Date Race Time Place Points

1 Ron Snavely 668 50.0 23-Apr-2011 Bunny Hop 5K Race 0:20:15 31 91

29-May-2011 Buffalo Half Marathon 1:35:45/1:35:43 86 92

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:19:24 12 96

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:41:06/0:41:06 40 94

20-Aug-2011 Mississippi Mudd's 5K River Run 0:18:11 5 99

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:18:47 15 100

12-Nov-2011 Lindsay's Legacy Run 5K 0:18:25 15 96

2 Herman VanLeeuwen 636 49.3 12-Feb-2011 Lockport Y-10 1:11:05 30 96

23-Apr-2011 Bunny Hop 5K Race 0:20:20 34 90

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:19:49 16 95

21-Jun-2011 Track Practice 3000meter 0:11:41 12 91

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:36 60 83

9-Oct-2011 PGUNYXC Series Race#2 5K 0:21:46 57 91

12-Nov-2011 Lindsay's Legacy Run 5K 0:20:02 36 90

3 Ted Paget 455 49.7 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:42:05/0:42:05 50 93

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:40 71 79

1-Oct-2011 Timon Fall Challenge 5K Run 0:20:11 8 97

9-Oct-2011 PGUNYXC Series Race#2 5K 0:21:45 56 92

12-Nov-2011 Lindsay's Legacy Run 5K 0:18:51 19 94

4 Michael Harrison 363 48.3 16-Apr-2011 Feel the Spirit 5K 0:20:43 18 97

23-Apr-2011 Bunny Hop 5K Race 0:21:07 51 89

21-Jun-2011 Track Practice 3000meter 0:11:47 14 89

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:44:09/0:44:09 84 88

5 Ken Grzebinski 354 48.0 21-Jun-2011 Track Practice 3000meter 0:11:42 13 90

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:42:22/0:42:22 56 92

20-Aug-2011 Mississippi Mudd's 5K River Run 0:19:53 30 94

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:42 74 78

6 Jeffrey Brzuszkiewicz 282 49.3 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:45:04/0:45:04 97 85

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:18:51 17 99

12-Nov-2011 Lindsay's Legacy Run 5K 0:18:09 12 98

7 Sikorski, Marcus 96 48.0 29-May-2011 Buffalo Half Marathon 1:33:14/1:33:07 64 96

8 Niziol Adam 94 49.0 9-Oct-2011 PGUNYXC Series Race#2 5K 0:21:15 51 94

9 Eric Niedermeier 92 50.3 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:11 27 92

10 Stephen Suchan 87 48.7 21-Jun-2011 Track Practice 3000meter 0:11:53 16 87

11 Brad Boyle 82 48.7 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:36 61 82

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Grand Prix Scoring Group Name From To 5K Range

E 45 47 20:55 – 22:04

Points Avg VO2 Date Race Time Place Points

1 Ed Kamela 909 45.7 12-Feb-2011 Lockport Y-10 1:18:56 49 92

16-Apr-2011 Feel the Spirit 5K 0:21:36 27 95

23-Apr-2011 Bunny Hop 5K Race 0:21:40 66 87

29-May-2011 Buffalo Half Marathon 1:42:06/1:41:50 154 89

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:21:08 26 93

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:45:05/0:45:05 99 84

12-Aug-2011 Jason Raby memorial 5K run 0:20:58 19 97

21-Aug-2011 Run For Row 5K 0:21:11 10 97

1-Oct-2011 Timon Fall Challenge 5K Run 0:20:51 14 96

12-Nov-2011 Lindsay's Legacy Run 5K 0:21:33 66 79

2 Jeanne Chiarmonte 685 45.3 12-Feb-2011 Lockport Y-10 1:20:27 61 91

29-May-2011 Buffalo Half Marathon 1:39:58/1:39:57 131 91

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:21:48 33 91

21-Jun-2011 Track Practice 3000meter 0:12:48 22 82

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:43:43/0:43:43 75 90

12-Aug-2011 Jason Raby memorial 5K run 0:21:31 26 95

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:17 124 58

12-Nov-2011 Lindsay's Legacy Run 5K 0:20:29 47 87

3 Jerry Mangan 537 47.0 23-Apr-2011 Bunny Hop 5K Race 0:21:15 53 88

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:20:16 20 94

20-Aug-2011 Mississippi Mudd's 5K River Run 0:20:02 38 92

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:32 53 85

9-Oct-2011 PGUNYXC Series Race#2 5K 0:21:43 55 93

12-Nov-2011 Lindsay's Legacy Run 5K 0:20:39 50 85

4 Pulinski, Paul 431 47.7 29-May-2011 Buffalo Half Marathon 1:44:23/1:43:00 183 85

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:44:59/0:44:59 94 86

20-Aug-2011 Mississippi Mudd's 5K River Run 0:20:43 51 91

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:50 90 74

1-Oct-2011 Timon Fall Challenge 5K Run 0:21:51 20 95

5 Brenda Litzinger 415 46.3 12-Feb-2011 Lockport Y-10 1:15:28 44 93

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:45:38/0:45:38 108 82

12-Aug-2011 Jason Raby memorial 5K run 0:21:26 25 96

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:12 117 61

12-Nov-2011 Lindsay's Legacy Run 5K 0:20:59 57 83

6 John Ende 282 46.3 12-Feb-2011 Lockport Y-10 1:10:54 28 97

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:20:35 35 97

12-Nov-2011 Lindsay's Legacy Run 5K 0:20:26 45 88

7 Mangione, John 274 47.0 29-May-2011 Buffalo Half Marathon 1:33:48/1:33:36 70 95

21-Jun-2011 Track Practice 3000meter 0:11:49 15 88

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:42:52/0:42:52 68 91

8 Paul Duttge 266 46.3 21-Aug-2011 Run For Row 5K 0:21:07 9 98

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:59 103 70

2-Sep-2011 WNY Running Hall of Fame 5K 0:20:35 31 98

9 Linda Haas 240 45.7 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:44:28/0:44:28 89 87

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:03 106 67

12-Nov-2011 Lindsay's Legacy Run 5K 0:20:38 49 86

10 Melohusky, David 192 47.7 29-May-2011 Buffalo Half Marathon 1:34:57/1:34:47 77 94

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:20:26 33 98

11 Ward Dave 187 47.3 9-Oct-2011 PGUNYXC Series Race#2 5K 0:20:28 42 96

12-Nov-2011 Lindsay's Legacy Run 5K 0:19:30 25 91

12 James Lonergan 180 46.7 12-Feb-2011 Lockport Y-10 1:14:43 41 94

21-Jun-2011 Track Practice 3000meter 0:12:04 17 86

13 John Niblock 161 46.7 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:44:00/0:44:00 82 89

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:56 100 72

14 Kingsley Haas 158 46.7 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:01 104 69

12-Nov-2011 Lindsay's Legacy Run 5K 0:20:07 38 89

15 Fred Luongo 96 47.0 16-Apr-2011 Feel the Spirit 5K 0:21:20 25 96

16 O'Loughlin Joann 87 46.7 9-Oct-2011 PGUNYXC Series Race#2 5K 0:22:33 65 87

17 Darlene Schweikert 86 45.3 23-Apr-2011 Bunny Hop 5K Race 0:21:45 71 86

18 Aubrey Duquin 73 46.0 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:55 99 73

19 Adinolfe, Anthony 64 47.0 29-May-2011 Buffalo Half Marathon 1:59:42/1:58:10 665 64

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Grand Prix Scoring Group Name From To 5K Range

F 43 44 22:05 – 22:59

Points Avg VO2 Date Race Time Place Points

1 Barry Latner 885 44.7 16-Apr-2011 Feel the Spirit 5K 0:22:40 35 94

23-Apr-2011 Bunny Hop 5K Race 0:22:56 97 84

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:22:03 34 90

21-Jun-2011 Track Practice 3000meter 0:12:55 25 79

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:48:11/0:48:11 160 73

12-Aug-2011 Jason Raby memorial 5K run 0:21:50 32 93

21-Aug-2011 Run For Row 5K 0:21:55 14 96

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:12 115 63

2-Sep-2011 WNY Running Hall of Fame 5K 0:22:20 61 91

9-Oct-2011 PGUNYXC Series Race#2 5K 0:23:00 70 83

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:21:40 55 95

12-Nov-2011 Lindsay's Legacy Run 5K 0:21:22 63 80

2 Ray Ernst 870 44.7 12-Feb-2011 Lockport Y-10 1:22:01 74 88

16-Apr-2011 Feel the Spirit 5K 0:22:55 39 92

29-May-2011 Buffalo Half Marathon 1:43:55/1:43:29 172 87

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:46:23/0:46:23 118 80

12-Aug-2011 Jason Raby memorial 5K run 0:21:35 28 94

20-Aug-2011 Mississippi Mudd's 5K River Run 0:21:51 68 87

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:11 113 64

2-Sep-2011 WNY Running Hall of Fame 5K 0:21:39 44 95

1-Oct-2011 Timon Fall Challenge 5K Run 0:22:33 28 90

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:22:39 73 93

3 Rick Queeno 600 44.3 12-Feb-2011 Lockport Y-10 1:14:10 37 95

29-May-2011 Buffalo Half Marathon 1:51:27/1:50:57 352 76

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:21:34 29 92

21-Jun-2011 Track Practice 3000meter 0:12:13 19 85

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:46:08/0:46:08 115 81

20-Aug-2011 Mississippi Mudd's 5K River Run 0:20:58 55 90

12-Nov-2011 Lindsay's Legacy Run 5K 0:21:22 62 81

4 Tom Droz 579 43.3 12-Feb-2011 Lockport Y-10 1:24:42 92 86

23-Apr-2011 Bunny Hop 5K Race 0:23:30 124 83

21-Jun-2011 Track Practice 3000meter 0:12:44 21 83

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:03 105 68

2-Sep-2011 WNY Running Hall of Fame 5K 0:22:27 66 89

1-Oct-2011 Timon Fall Challenge 5K Run 0:22:15 24 92

12-Nov-2011 Lindsay's Legacy Run 5K 0:21:36 67 78

5 William Moore 400 43.0 12-Feb-2011 Lockport Y-10 1:21:47 72 89

21-Jun-2011 Track Practice 3000meter 0:12:49 23 81

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:46:46/0:46:46 128 79

20-Aug-2011 Mississippi Mudd's 5K River Run 0:21:52 71 86

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:10 112 65

6 Greg Lavis 349 43.0 12-Feb-2011 Lockport Y-10 1:23:57 87 87

16-Apr-2011 Feel the Spirit 5K 0:22:52 37 93

20-Aug-2011 Mississippi Mudd's 5K River Run 0:21:25 59 89

9-Oct-2011 PGUNYXC Series Race#2 5K 0:24:04 79 80

7 Ryan, Kelsey 348 43.7 29-May-2011 Buffalo Half Marathon 1:50:45/1:49:34 334 78

20-Aug-2011 Mississippi Mudd's 5K River Run 0:19:53 31 93

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:39 65 80

9-Oct-2011 PGUNYXC Series Race#2 5K 0:20:17 38 97

8 John Feroleto 240 44.3 21-Jun-2011 Track Practice 3000meter 0:13:03 26 78

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:07 108 66

2-Sep-2011 WNY Running Hall of Fame 5K 0:21:15 39 96

9 Jack Noe 234 43.3 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:50:02/0:50:02 203 63

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:43 76 76

12-Nov-2011 Lindsay's Legacy Run 5K 0:18:47 17 95

10 Hilbert, Patricia 227 44.3 29-May-2011 Buffalo Half Marathon 1:44:30/1:44:03 187 84

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:12 116 62

9-Oct-2011 PGUNYXC Series Race#2 5K 0:23:58 78 81

11 Clyde Ferguson 180 44.0 12-Aug-2011 Jason Raby memorial 5K run 0:22:28 41 90

2-Sep-2011 WNY Running Hall of Fame 5K 0:22:26 65 90

12 Dengler, Daniel 83 43.7 29-May-2011 Buffalo Half Marathon 1:46:29/1:46:03 232 83

13 Jim Christen 80 44.0 2-Sep-2011 WNY Running Hall of Fame 5K 0:23:20 92 80

14 Tom Meka 73 43.0 21-Jun-2011 Track Practice 3000meter 0:13:12 31 73

15 Heron, Lindsay 73 44.3 29-May-2011 Buffalo Half Marathon 1:52:04/1:50:17 373 73

16 Mark Kelly 57 44.0 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:21 126 57

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Grand Prix Scoring Group Name From To 5K Range

G 41 42 23:00 – 23:54

Points Avg VO2 Date Race Time Place Points

1 Anthony Garrow 594 41.3 12-Feb-2011 Lockport Y-10 1:36:01 165 74

23-Apr-2011 Bunny Hop 5K Race 0:24:44 175 79

21-Jun-2011 Track Practice 3000meter 0:13:30 39 65

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:49:22/0:49:06 181 71

12-Aug-2011 Jason Raby memorial 5K run 0:22:47 47 89

20-Aug-2011 Mississippi Mudd's 5K River Run 0:22:51 107 80

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:33 144 52

2-Sep-2011 WNY Running Hall of Fame 5K 0:23:03 84 84

2 Mike Stoll 586 42.3 21-Jun-2011 Track Practice 3000meter 0:13:04 27 77

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:47:57/0:47:57 154 75

20-Aug-2011 Mississippi Mudd's 5K River Run 0:21:59 76 84

2-Sep-2011 WNY Running Hall of Fame 5K 0:22:37 70 87

1-Oct-2011 Timon Fall Challenge 5K Run 0:22:00 22 93

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:22:10 67 94

12-Nov-2011 Lindsay's Legacy Run 5K 0:21:55 80 76

3 Gene Mcdonough 551 42.3 12-Feb-2011 Lockport Y-10 1:21:24 67 90

23-Apr-2011 Bunny Hop 5K Race 0:23:33 126 82

29-May-2011 Buffalo Half Marathon 1:40:25/1:40:11 140 90

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:45:38/0:45:38 107 83

20-Aug-2011 Mississippi Mudd's 5K River Run 0:22:43 101 82

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:42 159 47

12-Nov-2011 Lindsay's Legacy Run 5K 0:21:48 74 77

4 Patrick Dalton Jr 378 42.7 23-Apr-2011 Bunny Hop 5K Race 0:22:41 89 85

29-May-2011 Buffalo Half Marathon 2:14:22/2:14:22 1251 48

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:50:10/0:49:05 208 61

21-Aug-2011 Run For Row 5K 0:22:57 25 95

1-Oct-2011 Timon Fall Challenge 5K Run 0:22:47 30 89

5 Tim Dieffenbach 378 41.3 21-Aug-2011 Run For Row 5K 0:23:51 37 93

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:33 145 51

2-Sep-2011 WNY Running Hall of Fame 5K 0:23:44 101 75

1-Oct-2011 Timon Fall Challenge 5K Run 0:22:23 26 91

12-Nov-2011 Lindsay's Legacy Run 5K 0:23:10 109 68

6 Mcallister, Timothy 317 41.7 29-May-2011 Buffalo Half Marathon 1:53:57/1:52:56 427 72

21-Jun-2011 Track Practice 3000meter 0:13:05 28 76

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:47:23/0:46:48 143 76

2-Sep-2011 WNY Running Hall of Fame 5K 0:22:01 53 93

7 Darren Bell 247 41.7 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:49:14/0:48:52 179 72

12-Aug-2011 Jason Raby memorial 5K run 0:21:54 34 92

20-Aug-2011 Mississippi Mudd's 5K River Run 0:22:16 85 83

8 Fred Serley 201 41.7 20-Aug-2011 Mississippi Mudd's 5K River Run 0:22:45 102 81

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:30 139 53

12-Nov-2011 Lindsay's Legacy Run 5K 0:23:12 112 67

9 Peter Hogan 160 41.3 2-Sep-2011 WNY Running Hall of Fame 5K 0:23:22 94 78

9-Oct-2011 PGUNYXC Series Race#2 5K 0:23:19 73 82

10 Sean Scarisbrick 147 42.3 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:16 123 59

2-Sep-2011 WNY Running Hall of Fame 5K 0:22:31 67 88

11 Baskerville, Sabrina 136 42.3 29-May-2011 Buffalo Half Marathon 1:47:55/1:47:35 271 82

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:29 136 54

12 Chrissy Casilio 122 42.0 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:50:02/0:50:02 202 64

12-Nov-2011 Lindsay's Legacy Run 5K 0:24:35 164 58

13 Bunn, Sandy 81 42.3 29-May-2011 Buffalo Half Marathon 1:50:04/1:48:54 318 81

14 Paul Wandel 71 42.0 21-Jun-2011 Track Practice 3000meter 0:13:21 33 71

15 Laurie McGorry 56 42.7 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:21 127 56

Top Checkers Home Bottom

Grand Prix Scoring Group Name From To 5K Range

H 39 40 23:55 – 24:59

Points Avg VO2 Date Race Time Place Points

1 Sam Spritzer 786 40.3 16-Apr-2011 Feel the Spirit 5K 0:23:19 43 91

23-Apr-2011 Bunny Hop 5K Race 0:24:28 167 80

21-Jun-2011 Track Practice 3000meter 0:13:17 32 72

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:53:04/0:53:04 292 55

12-Aug-2011 Jason Raby memorial 5K run 0:22:21 39 91

20-Aug-2011 Mississippi Mudd's 5K River Run 0:21:58 75 85

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:14 119 60

2-Sep-2011 WNY Running Hall of Fame 5K 0:23:12 86 83

1-Oct-2011 Timon Fall Challenge 5K Run 0:21:57 21 94

12-Nov-2011 Lindsay's Legacy Run 5K 0:21:57 81 75

2 Hans Steiniger 680 39.0 16-Apr-2011 Feel the Spirit 5K 0:24:38 57 89

23-Apr-2011 Bunny Hop 5K Race 0:24:54 184 78

21-Jun-2011 Track Practice 3000meter 0:13:29 38 66

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:49:45/0:49:45 193 67

20-Aug-2011 Mississippi Mudd's 5K River Run 0:23:24 132 72

21-Aug-2011 Run For Row 5K 0:23:23 31 94

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:44 161 46

2-Sep-2011 WNY Running Hall of Fame 5K 0:23:13 87 82

1-Oct-2011 Timon Fall Challenge 5K Run 0:23:13 39 86

3 Chris Mcconnaghy 543 40.0 12-Feb-2011 Lockport Y-10 1:33:49 150 78

23-Apr-2011 Bunny Hop 5K Race 0:25:23 220 73

29-May-2011 Buffalo Half Marathon 1:59:16/1:58:46 647 66

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:53:17/0:53:17 300 54

20-Aug-2011 Mississippi Mudd's 5K River Run 0:24:08 154 67

9-Oct-2011 PGUNYXC Series Race#2 5K 0:26:57 103 72

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:24:36 137 87

12-Nov-2011 Lindsay's Legacy Run 5K 0:26:43 239 46

4 Noreen Mcallister 513 39.0 23-Apr-2011 Bunny Hop 5K Race 0:25:19 217 75

29-May-2011 Buffalo Half Marathon 1:59:27/1:59:27 656 65

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:52:30/0:51:56 269 57

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:28 189 34

2-Sep-2011 WNY Running Hall of Fame 5K 0:26:22 150 65

1-Oct-2011 Timon Fall Challenge 5K Run 0:23:59 57 85

9-Oct-2011 PGUNYXC Series Race#2 5K 0:27:13 105 70

12-Nov-2011 Lindsay's Legacy Run 5K 0:24:15 144 62

5 Darell McKenrick 467 39.0 16-Apr-2011 Feel the Spirit 5K 0:25:02 61 88

23-Apr-2011 Bunny Hop 5K Race 0:25:11 208 76

29-May-2011 Buffalo Half Marathon 2:16:16/2:14:38 1348 42

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:53:41/0:53:11 315 52

20-Aug-2011 Mississippi Mudd's 5K River Run 0:24:55 198 63

21-Aug-2011 Run For Row 5K 0:25:50 68 89

12-Nov-2011 Lindsay's Legacy Run 5K 0:25:03 177 57

6 Belinda Stoll 441 39.0 12-Feb-2011 Lockport Y-10 1:29:08 130 84

29-May-2011 Buffalo Half Marathon 2:04:03/2:02:14 828 59

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:49:48/0:49:48 195 66

20-Aug-2011 Mississippi Mudd's 5K River Run 0:23:23 130 73

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:23:46 101 89

12-Nov-2011 Lindsay's Legacy Run 5K 0:22:45 99 70

7 Lew, Gary 431 39.0 29-May-2011 Buffalo Half Marathon 2:00:13/1:59:12 685 62

21-Jun-2011 Track Practice 3000meter 0:13:31 41 64

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:49:52/0:49:35 197 65

2-Sep-2011 WNY Running Hall of Fame 5K 0:23:17 90 81

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:23:14 84 90

12-Nov-2011 Lindsay's Legacy Run 5K 0:22:49 100 69

8 Depue, Michael 417 40.0 29-May-2011 Buffalo Half Marathon 1:57:36/1:56:32 585 68

20-Aug-2011 Mississippi Mudd's 5K River Run 0:21:26 60 88

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:47 84 75

2-Sep-2011 WNY Running Hall of Fame 5K 0:21:15 38 97

9-Oct-2011 PGUNYXC Series Race#2 5K 0:22:31 63 89

9 Stephanie Spritzer 378 39.0 21-Jun-2011 Track Practice 3000meter 0:14:26 52 53

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:52:18/0:52:18 264 59

20-Aug-2011 Mississippi Mudd's 5K River Run 0:23:14 122 75

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:48 165 43

2-Sep-2011 WNY Running Hall of Fame 5K 0:23:31 97 77

12-Nov-2011 Lindsay's Legacy Run 5K 0:22:33 96 71

10 Bergman, Jerry 333 39.7 29-May-2011 Buffalo Half Marathon 1:50:31/1:50:21 329 79

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:49:28/0:49:28 184 70

20-Aug-2011 Mississippi Mudd's 5K River Run 0:23:34 137 71

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:46 164 44

2-Sep-2011 WNY Running Hall of Fame 5K 0:24:42 121 69

11 Kathy Reynolds 313 40.0 21-Jun-2011 Track Practice 3000meter 0:13:28 36 68

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:26 133 55

9-Oct-2011 PGUNYXC Series Race#2 5K 0:24:20 81 79

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:22:48 76 92

12-Nov-2011 Lindsay's Legacy Run 5K 0:37:42 692 19

12 Mike Irish 290 40.3 21-Jun-2011 Track Practice 3000meter 0:13:32 42 63

2-Sep-2011 WNY Running Hall of Fame 5K 0:23:20 93 79

1-Oct-2011 Timon Fall Challenge 5K Run 0:22:57 36 87

12-Nov-2011 Lindsay's Legacy Run 5K 0:24:25 156 61

13 Patricia Kunselman 278 40.3 23-Apr-2011 Bunny Hop 5K Race 0:24:26 166 81

21-Jun-2011 Track Practice 3000meter 0:13:41 43 62

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:37 149 50

2-Sep-2011 WNY Running Hall of Fame 5K 0:22:52 80 85

14 Barauskas, Ed 223 39.7 29-May-2011 Buffalo Half Marathon 1:51:44/1:51:20 362 74

21-Jun-2011 Track Practice 3000meter 0:13:06 29 75

2-Sep-2011 WNY Running Hall of Fame 5K 0:23:55 106 74

15 Koppmann, Amy 221 40.7 29-May-2011 Buffalo Half Marathon 1:55:39/1:55:10 486 70

20-Aug-2011 Mississippi Mudd's 5K River Run 0:22:58 111 78

2-Sep-2011 WNY Running Hall of Fame 5K 0:24:12 108 73

16 Stan Grzebinski 146 39.0 21-Jun-2011 Track Practice 3000meter 0:13:27 35 69

20-Aug-2011 Mississippi Mudd's 5K River Run 0:23:01 112 77

17 Charles Schweikert 131 39.7 23-Apr-2011 Bunny Hop 5K Race 0:25:02 189 77

29-May-2011 Buffalo Half Marathon 2:07:50/2:06:17 973 54

18 Dave Lawrence 120 39.7 21-Jun-2011 Track Practice 3000meter 0:14:22 51 54

12-Nov-2011 Lindsay's Legacy Run 5K 0:23:41 126 66

19 Joanne Cunningham 114 39.7 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:11 177 38

2-Sep-2011 WNY Running Hall of Fame 5K 0:23:41 99 76

20 Ernesto Gutierrez 108 40.7 21-Jun-2011 Track Practice 3000meter 0:14:03 46 59

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:40 153 49

21 Dan Delgado 91 40.3 21-Aug-2011 Run For Row 5K 0:24:37 49 91

22 Hanley, Krystyna 80 40.0 29-May-2011 Buffalo Half Marathon 1:50:08/1:49:37 321 80

23 Bruce Evert 74 40.3 20-Aug-2011 Mississippi Mudd's 5K River Run 0:23:15 123 74

24 Krysten Stoll 47 39.3 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:54:22/0:54:04 344 47

Top Checkers Home Bottom

Grand Prix Scoring Group Name From To 5K Range

I 37 38 25:00 – 26:04

Points Avg VO2 Date Race Time Place Points

1 Kenneth Gordon 726 38.7 16-Apr-2011 Feel the Spirit 5K 0:25:11 63 87

29-May-2011 Buffalo Half Marathon 1:55:07/1:53:31 466 71

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:27:49 95 82

12-Aug-2011 Jason Raby memorial 5K run 0:25:08 62 87

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:54 169 41

2-Sep-2011 WNY Running Hall of Fame 5K 0:24:37 119 70

1-Oct-2011 Timon Fall Challenge 5K Run 0:24:50 64 84

9-Oct-2011 PGUNYXC Series Race#2 5K 0:27:11 104 71

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:27:29 256 77

12-Nov-2011 Lindsay's Legacy Run 5K 0:25:05 178 56

2 Stacey Curry 654 37.0 12-Feb-2011 Lockport Y-10 1:37:33 174 73

16-Apr-2011 Feel the Spirit 5K 0:26:07 78 84

23-Apr-2011 Bunny Hop 5K Race 0:26:11 261 67

29-May-2011 Buffalo Half Marathon 1:57:20/1:57:03 564 69

21-Jun-2011 Track Practice 3000meter 0:14:53 56 49

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:53:43/0:53:43 318 50

20-Aug-2011 Mississippi Mudd's 5K River Run 0:26:30 277 53

2-Sep-2011 WNY Running Hall of Fame 5K 0:28:27 191 58

9-Oct-2011 PGUNYXC Series Race#2 5K 0:28:39 109 67

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:26:13 198 83

12-Nov-2011 Lindsay's Legacy Run 5K 0:26:11 221 50

3 Fran Warthling 576 37.0 16-Apr-2011 Feel the Spirit 5K 0:25:31 67 86

23-Apr-2011 Bunny Hop 5K Race 0:26:04 253 70

29-May-2011 Buffalo Half Marathon 2:11:34/2:10:44 1120 49

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:57:54/0:57:54 452 38

20-Aug-2011 Mississippi Mudd's 5K River Run 0:27:20 323 50

21-Aug-2011 Run For Row 5K 0:27:08 83 88

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:32 192 32

1-Oct-2011 Timon Fall Challenge 5K Run 0:25:31 68 82

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:26:23 204 81

4 John Noe 505 37.3 21-Jun-2011 Track Practice 3000meter 0:12:53 24 80

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:47:03/0:47:03 134 77

21-Aug-2011 Run For Row 5K 0:20:58 8 99

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:05:58 102 71

2-Sep-2011 WNY Running Hall of Fame 5K 0:21:43 46 94

12-Nov-2011 Lindsay's Legacy Run 5K 0:20:40 51 84

5 Denise Kennedy 462 37.7 23-Apr-2011 Bunny Hop 5K Race 0:25:51 242 71

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:23:49 47 88

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:49:38/0:49:38 187 69

20-Aug-2011 Mississippi Mudd's 5K River Run 0:23:34 138 70

21-Aug-2011 Run For Row 5K 0:24:14 44 92

12-Nov-2011 Lindsay's Legacy Run 5K 0:22:29 94 72

6 Eric Graber 295 38.7 16-Apr-2011 Feel the Spirit 5K 0:24:13 52 90

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:23:41 45 89

21-Jun-2011 Track Practice 3000meter 0:14:17 49 56

12-Nov-2011 Lindsay's Legacy Run 5K 0:24:30 160 60

7 Jeff Riederer 289 38.7 21-Jun-2011 Track Practice 3000meter 0:13:45 44 61

20-Aug-2011 Mississippi Mudd's 5K River Run 0:23:11 116 76

9-Oct-2011 PGUNYXC Series Race#2 5K 0:24:54 86 78

12-Nov-2011 Lindsay's Legacy Run 5K 0:22:19 89 74

8 Pam Tymchak 266 37.7 12-Feb-2011 Lockport Y-10 1:32:00 143 80

16-Apr-2011 Feel the Spirit 5K 0:25:58 73 85

29-May-2011 Buffalo Half Marathon 1:57:52/1:56:42 590 67

20-Aug-2011 Mississippi Mudd's 5K River Run 0:31:28 506 34

9 Rick Deren 265 37.0 16-Apr-2011 Feel the Spirit 5K 0:26:14 81 83

23-Apr-2011 Bunny Hop 5K Race 0:26:10 260 68

29-May-2011 Buffalo Half Marathon 2:32:56/2:32:11 1950 31

1-Oct-2011 Timon Fall Challenge 5K Run 0:24:59 67 83

10 Tim Frawley 258 38.0 21-Jun-2011 Track Practice 3000meter 0:12:34 20 84

2-Sep-2011 WNY Running Hall of Fame 5K 0:22:02 54 92

12-Nov-2011 Lindsay's Legacy Run 5K 0:21:07 60 82

11 Dina Bell 225 38.3 21-Jun-2011 Track Practice 3000meter 0:14:12 48 57

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:52:27/0:52:04 266 58

20-Aug-2011 Mississippi Mudd's 5K River Run 0:24:04 153 68

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:52 167 42

12 Terri Swaydis 172 38.0 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:53:42/0:53:17 317 51

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:46 163 45

9-Oct-2011 PGUNYXC Series Race#2 5K 0:25:53 95 76

13 Gary Hackbush 79 38.0 21-Jun-2011 Track Practice 3000meter 0:14:18 50 55

20-Aug-2011 Mississippi Mudd's 5K River Run 0:38:41 611 24

14 Marc Ruettimann 75 37.7 12-Feb-2011 Lockport Y-10 1:36:01 164 75

15 Neal Sam 69 38.0 9-Oct-2011 PGUNYXC Series Race#2 5K 0:27:24 107 69

16 Trista Barry 66 38.0 20-Aug-2011 Mississippi Mudd's 5K River Run 0:24:28 175 66

17 Adinolfe, Lou Ann 57 38.0 29-May-2011 Buffalo Half Marathon 2:05:38/2:04:07 898 57

18 Wendy Naylon 48 37.0 21-Jun-2011 Track Practice 3000meter 0:15:01 57 48

Top Checkers Home Bottom

Grand Prix Scoring Group Name From To 5K Range

J 35 36 26:05 – 27:24

Points Avg VO2 Date Race Time Place Points

1 Sandra Hebeler 680 35.3 12-Feb-2011 Lockport Y-10 1:38:50 184 72

16-Apr-2011 Feel the Spirit 5K 0:26:59 94 82

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:27:48 94 83

21-Jun-2011 Track Practice 3000meter 0:16:28 72 33

12-Aug-2011 Jason Raby memorial 5K run 0:27:46 81 83

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:56 210 26

2-Sep-2011 WNY Running Hall of Fame 5K 0:27:25 166 62

1-Oct-2011 Timon Fall Challenge 5K Run 0:27:18 87 77

9-Oct-2011 PGUNYXC Series Race#2 5K 0:30:54 115 62

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:27:29 254 78

12-Nov-2011 Lindsay's Legacy Run 5K 0:26:36 235 48

2 Laurie Carpenter 621 35.3 23-Apr-2011 Bunny Hop 5K Race 0:26:41 292 65

29-May-2011 Buffalo Half Marathon 2:15:53/2:13:57 1334 43

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:26:53 79 86

21-Jun-2011 Track Practice 3000meter 0:16:19 69 36

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:58:14/0:58:14 464 37

20-Aug-2011 Mississippi Mudd's 5K River Run 0:26:50 298 52

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:47 205 27

2-Sep-2011 WNY Running Hall of Fame 5K 0:28:19 188 60

1-Oct-2011 Timon Fall Challenge 5K Run 0:26:10 73 80

9-Oct-2011 PGUNYXC Series Race#2 5K 0:29:34 110 66

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:26:28 212 80

12-Nov-2011 Lindsay's Legacy Run 5K 0:25:56 213 52

3 Donna Stone 530 36.0 21-Jun-2011 Track Practice 3000meter 0:14:11 47 58

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:55:11/0:54:41 370 46

20-Aug-2011 Mississippi Mudd's 5K River Run 0:43:34 640 21

2-Sep-2011 WNY Running Hall of Fame 5K 0:22:51 78 86

1-Oct-2011 Timon Fall Challenge 5K Run 0:22:51 31 88

9-Oct-2011 PGUNYXC Series Race#2 5K 0:24:58 87 77

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:22:54 80 91

12-Nov-2011 Lindsay's Legacy Run 5K 0:24:00 135 63

4 Dan Krotz 405 35.3 12-Feb-2011 Lockport Y-10 1:31:04 136 83

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:49:39/0:49:17 189 68

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:06:55 170 40

2-Sep-2011 WNY Running Hall of Fame 5K 0:24:25 116 71

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:24:57 153 84

12-Nov-2011 Lindsay's Legacy Run 5K 0:24:32 163 59

5 Sandra Popovich 384 36.3 18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:24:52 57 87

21-Jun-2011 Track Practice 3000meter 0:14:42 54 51

20-Aug-2011 Mississippi Mudd's 5K River Run 0:25:03 205 60

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:17 185 35

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:24:48 143 86

12-Nov-2011 Lindsay's Legacy Run 5K 0:23:46 129 65

6 Larry Ammon 364 36.3 12-Feb-2011 Lockport Y-10 1:48:32 226 68

23-Apr-2011 Bunny Hop 5K Race 0:26:23 271 66

29-May-2011 Buffalo Half Marathon 2:05:30/2:05:01 887 58

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:53:47/0:53:47 324 49

21-Aug-2011 Run For Row 5K 0:25:42 63 90

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:31 191 33

7 Paul Pietraszewski 257 36.3 21-Jun-2011 Track Practice 3000meter 0:15:25 60 45

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:57:52/0:57:17 449 39

20-Aug-2011 Mississippi Mudd's 5K River Run 0:26:16 262 54

2-Sep-2011 WNY Running Hall of Fame 5K 0:26:34 154 64

12-Nov-2011 Lindsay's Legacy Run 5K 0:25:14 186 55

8 Linda Sacco 224 35.3 12-Feb-2011 Lockport Y-10 1:31:25 138 81

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:56:40/0:56:17 416 42

20-Aug-2011 Mississippi Mudd's 5K River Run 0:24:58 202 62

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:08 176 39

9 Demske, Cindy 220 35.7 29-May-2011 Buffalo Half Marathon 2:02:35/2:02:08 776 61

21-Jun-2011 Track Practice 3000meter 0:14:43 55 50

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:55:40/0:55:18 392 45

20-Aug-2011 Mississippi Mudd's 5K River Run 0:24:44 188 64

10 Michelle Adams 209 36.7 12-Feb-2011 Lockport Y-10 1:31:17 137 82

23-Apr-2011 Bunny Hop 5K Race 0:25:33 226 72

29-May-2011 Buffalo Half Marathon 2:06:39/2:05:45 930 55

11 Woltz, Mike 201 35.3 29-May-2011 Buffalo Half Marathon 2:02:58/2:02:58 787 60

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:50:06/0:49:45 205 62

20-Aug-2011 Mississippi Mudd's 5K River Run 0:22:52 108 79

12 Diane Donnelly 179 35.0 12-Feb-2011 Lockport Y-10 1:32:35 144 79

23-Apr-2011 Bunny Hop 5K Race 0:26:08 259 69

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:34 193 31

13 Nancy Moriarity 146 35.3 21-Jun-2011 Track Practice 3000meter 0:15:28 61 44

20-Aug-2011 Mississippi Mudd's 5K River Run 0:25:46 241 55

12-Nov-2011 Lindsay's Legacy Run 5K 0:26:38 237 47

14 Jablonski, Katherine 116 36.0 29-May-2011 Buffalo Half Marathon 1:59:47/1:58:54 671 63

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:53:35/0:53:10 311 53

15 Bill Smith 101 35.7 21-Jun-2011 Track Practice 3000meter 0:13:08 30 74

20-Aug-2011 Mississippi Mudd's 5K River Run 0:35:36 582 27

16 Kaetlyn Szakmary 58 35.3 20-Aug-2011 Mississippi Mudd's 5K River Run 0:25:04 210 58

17 Scott Henderson 35 36.7 20-Aug-2011 Mississippi Mudd's 5K River Run 0:31:20 501 35

Top Checkers Home Bottom

Grand Prix Scoring Group Name From To 5K Range

K 33 34 27:25 – 28:49

Points Avg VO2 Date Race Time Place Points

1 Louise Cadwalader 600 34.7 16-Apr-2011 Feel the Spirit 5K 0:27:42 102 79

23-Apr-2011 Bunny Hop 5K Race 0:27:16 331 63

29-May-2011 Buffalo Half Marathon 2:06:12/2:05:55 918 56

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:56:19/0:56:19 408 44

12-Aug-2011 Jason Raby memorial 5K run 0:27:25 77 85

20-Aug-2011 Mississippi Mudd's 5K River Run 0:27:29 333 49

21-Aug-2011 Run For Row 5K 0:28:34 110 85

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:14 225 17

2-Sep-2011 WNY Running Hall of Fame 5K 0:28:24 190 59

9-Oct-2011 PGUNYXC Series Race#2 5K 0:30:17 113 63

2 More, Ann 564 34.3 29-May-2011 Buffalo Half Marathon 2:27:33/2:25:17 1773 37

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:30:11 128 76

20-Aug-2011 Mississippi Mudd's 5K River Run 0:28:12 375 45

21-Aug-2011 Run For Row 5K 0:28:33 109 86

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:19 226 16

2-Sep-2011 WNY Running Hall of Fame 5K 0:29:03 206 54

1-Oct-2011 Timon Fall Challenge 5K Run 0:27:45 101 73

9-Oct-2011 PGUNYXC Series Race#2 5K 0:32:11 116 61

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:27:45 270 74

12-Nov-2011 Lindsay's Legacy Run 5K 0:27:10 258 42

3 Bridget Pawelczak 347 34.7 23-Apr-2011 Bunny Hop 5K Race 0:27:58 373 61

29-May-2011 Buffalo Half Marathon 2:39:52/2:37:47 2096 27

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:27:46 93 84

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:57:32/0:57:32 441 41

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:09 222 19

1-Oct-2011 Timon Fall Challenge 5K Run 0:27:39 97 74

12-Nov-2011 Lindsay's Legacy Run 5K 0:27:19 263 41

4 Lillian Chotkowski 336 33.7 23-Apr-2011 Bunny Hop 5K Race 0:28:45 420 56

29-May-2011 Buffalo Half Marathon 2:54:08/2:52:47 2311 20

21-Jun-2011 Track Practice 3000meter 0:16:36 74 31

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:59:42/0:59:25 510 34

1-Oct-2011 Timon Fall Challenge 5K Run 0:27:25 92 76

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:27:41 264 76

12-Nov-2011 Lindsay's Legacy Run 5K 0:27:04 252 43

5 Tom Nader 224 33.3 23-Apr-2011 Bunny Hop 5K Race 0:28:14 384 60

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:28:05 100 80

21-Jun-2011 Track Practice 3000meter 0:15:17 58 47

20-Aug-2011 Mississippi Mudd's 5K River Run 0:30:36 470 37

6 Jim Hannotte 213 34.7 20-Aug-2011 Mississippi Mudd's 5K River Run 0:25:06 212 57

2-Sep-2011 WNY Running Hall of Fame 5K 0:24:48 123 68

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:23:56 108 88

7 Andrew Moynihan 205 34.0 20-Aug-2011 Mississippi Mudd's 5K River Run 0:25:04 209 59

2-Sep-2011 WNY Running Hall of Fame 5K 0:25:43 142 67

1-Oct-2011 Timon Fall Challenge 5K Run 0:26:11 74 79

8 Nancy Sheehan 185 34.0 12-Feb-2011 Lockport Y-10 1:35:54 162 76

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:56:39/0:56:20 415 43

2-Sep-2011 WNY Running Hall of Fame 5K 0:26:01 145 66

9 Rick Krollman 179 33.0 23-Apr-2011 Bunny Hop 5K Race 0:29:00 437 55

29-May-2011 Buffalo Half Marathon 2:43:15/2:41:55 2155 25

21-Jun-2011 Track Practice 3000meter 0:15:37 64 41

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:09:35/1:08:31 690 19

12-Nov-2011 Lindsay's Legacy Run 5K 0:27:38 273 39

10 Bauman, Michele 172 33.0 29-May-2011 Buffalo Half Marathon 2:16:18/2:14:27 1349 41

20-Aug-2011 Mississippi Mudd's 5K River Run 0:27:08 311 51

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:40 197 29

12-Nov-2011 Lindsay's Legacy Run 5K 0:26:07 219 51

11 Brendan Wheeler 149 34.3 16-Apr-2011 Feel the Spirit 5K 0:27:02 97 81

23-Apr-2011 Bunny Hop 5K Race 0:28:30 407 58

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:09:46 249 10

12 Darlak, Teresa 102 34.0 29-May-2011 Buffalo Half Marathon 2:10:17/2:08:43 1071 50

21-Jun-2011 Track Practice 3000meter 0:14:29 53 52

13 Chicchi, Rachel 94 34.3 29-May-2011 Buffalo Half Marathon 2:09:30/2:07:56 1042 51

21-Jun-2011 Track Practice 3000meter 0:15:31 62 43

14 Tom Evans 82 34.3 21-Jun-2011 Track Practice 3000meter 0:15:33 63 42

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:57:36/0:56:54 442 40

15 Patrick Casilio 82 34.0 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:00:05/1:00:05 518 33

12-Nov-2011 Lindsay's Legacy Run 5K 0:26:13 222 49

16 Lea Bertolino 82 34.3 29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:26:19 200 82

17 Gerry Buchholtz 76 33.3 21-Jun-2011 Track Practice 3000meter 0:16:45 77 28

20-Aug-2011 Mississippi Mudd's 5K River Run 0:27:40 346 48

18 Bill Harden 64 33.0 23-Apr-2011 Bunny Hop 5K Race 0:26:45 298 64

19 Toby Mazur 62 33.0 23-Apr-2011 Bunny Hop 5K Race 0:27:26 339 62

20 Carol Joseph 56 34.3 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:05 221 20

12-Nov-2011 Lindsay's Legacy Run 5K 0:28:31 308 36

21 Annie Schuster 52 33.0 29-May-2011 Buffalo Half Marathon 2:08:59/2:07:21 1023 52

22 Bill Kraft 47 34.7 2-Sep-2011 WNY Running Hall of Fame 5K 0:32:16 249 47

23 Galli, Doug 40 33.0 29-May-2011 Buffalo Half Marathon 2:19:26/2:16:19 1485 40

24 Grant Hennigar 39 33.0 21-Jun-2011 Track Practice 3000meter 0:15:45 66 39

25 Carol Smith 32 33.0 21-Jun-2011 Track Practice 3000meter 0:16:33 73 32

Top Checkers Home Bottom

Grand Prix Scoring Group Name From To 5K Range

L 31 32 28:50 – 30:19

Points Avg VO2 Date Race Time Place Points

1 Depue, Laura 418 32.0 29-May-2011 Buffalo Half Marathon 2:14:51/2:13:46 1276 47

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:28:12 105 79

21-Jun-2011 Track Practice 3000meter 0:16:12 68 37

20-Aug-2011 Mississippi Mudd's 5K River Run 0:28:56 400 42

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:02 218 22

2-Sep-2011 WNY Running Hall of Fame 5K 0:29:15 208 53

9-Oct-2011 PGUNYXC Series Race#2 5K 0:30:02 111 65

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:28:32 295 73

2 Garry Soehner 385 32.0 23-Apr-2011 Bunny Hop 5K Race 0:30:03 486 51

21-Jun-2011 Track Practice 3000meter 0:16:43 76 29

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:04:11/1:03:28 612 24

12-Aug-2011 Jason Raby memorial 5K run 0:27:58 84 82

21-Aug-2011 Run For Row 5K 0:27:22 90 87

1-Oct-2011 Timon Fall Challenge 5K Run 0:27:28 93 75

12-Nov-2011 Lindsay's Legacy Run 5K 0:27:59 291 37

3 Nancy Campbell 348 32.7 12-Feb-2011 Lockport Y-10 1:34:10 153 77

29-May-2011 Buffalo Half Marathon 2:20:10/2:18:35 1517 39

21-Jun-2011 Track Practice 3000meter 0:15:54 67 38

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:02:06/1:01:42 564 31

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:36 196 30

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:27:09 231 79

12-Nov-2011 Lindsay's Legacy Run 5K 0:25:36 202 54

4 Judge, Patricia 251 31.7 29-May-2011 Buffalo Half Marathon 2:28:13/2:27:01 1790 36

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:27:13 85 85

20-Aug-2011 Mississippi Mudd's 5K River Run 0:27:41 347 47

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:58 211 25

9-Oct-2011 PGUNYXC Series Race#2 5K 0:34:29 120 58

5 Rick Schoellkopf 240 31.3 16-Apr-2011 Feel the Spirit 5K 0:30:51 148 75

23-Apr-2011 Bunny Hop 5K Race 0:31:12 549 45

29-May-2011 Buffalo Half Marathon 2:32:57/2:32:57 1951 30

2-Sep-2011 WNY Running Hall of Fame 5K 0:28:54 203 55

12-Nov-2011 Lindsay's Legacy Run 5K 0:28:32 309 35

6 Sharon Daniels 238 32.0 16-Apr-2011 Feel the Spirit 5K 0:29:16 126 76

23-Apr-2011 Bunny Hop 5K Race 0:30:03 487 50

29-May-2011 Buffalo Half Marathon 2:32:58/2:31:53 1952 29

2-Sep-2011 WNY Running Hall of Fame 5K 0:29:48 213 52

12-Nov-2011 Lindsay's Legacy Run 5K 0:29:52 364 31

7 Rosalie Marino-Soehner 205 32.0 23-Apr-2011 Bunny Hop 5K Race 0:29:32 459 54

21-Jun-2011 Track Practice 3000meter 0:17:35 83 22

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:04:12/1:03:27 613 23

1-Oct-2011 Timon Fall Challenge 5K Run 0:28:47 120 72

12-Nov-2011 Lindsay's Legacy Run 5K 0:28:37 311 34

8 Jack Matheson 197 31.7 12-Feb-2011 Lockport Y-10 1:52:58 245 66

23-Apr-2011 Bunny Hop 5K Race 0:31:06 540 46

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:03:44/1:03:44 608 25

9-Oct-2011 PGUNYXC Series Race#2 5K 0:32:48 117 60

9 Joseph Kielb 155 31.3 18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:29:26 118 77

1-Oct-2011 Timon Fall Challenge 5K Run 0:26:23 78 78

10 Chinquee Kim 146 31.3 9-Oct-2011 PGUNYXC Series Race#2 5K 0:26:15 99 73

12-Nov-2011 Lindsay's Legacy Run 5K 0:22:23 91 73

11 Helen Botti 139 31.7 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:10:23/1:10:23 700 17

20-Aug-2011 Mississippi Mudd's 5K River Run 0:31:46 513 32

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:09:19 243 12

2-Sep-2011 WNY Running Hall of Fame 5K 0:31:20 238 48

12-Nov-2011 Lindsay's Legacy Run 5K 0:30:12 373 30

12 Laurie Seier 133 32.7 12-Feb-2011 Lockport Y-10 1:42:15 202 70

2-Sep-2011 WNY Running Hall of Fame 5K 0:27:16 164 63

13 Mary Casey 130 31.0 16-Apr-2011 Feel the Spirit 5K 0:29:11 123 78

21-Jun-2011 Track Practice 3000meter 0:16:25 71 34

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:12 224 18

14 Kwaizer, Anna 101 31.0 29-May-2011 Buffalo Half Marathon 2:08:27/2:06:41 996 53

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:53:53/0:53:15 330 48

15 Sirianni, Valerie 78 31.0 29-May-2011 Buffalo Half Marathon 2:22:37/2:21:04 1617 38

21-Jun-2011 Track Practice 3000meter 0:15:42 65 40

16 Colleen Snyder 45 32.0 12-Nov-2011 Lindsay's Legacy Run 5K 0:26:59 245 45

17 Deborah Morrison 26 31.3 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:03:39/1:03:17 605 26

18 Gina Brown 24 31.0 21-Jun-2011 Track Practice 3000meter 0:17:20 81 24

Top Checkers Home Bottom

Grand Prix Scoring Group Name From To 5K Range

M 28 30 30:20 – 32:59

Points Avg VO2 Date Race Time Place Points

1 Paul Hassall 578 29.0 12-Feb-2011 Lockport Y-10 2:08:14 254 62

16-Apr-2011 Feel the Spirit 5K 0:34:27 173 72

23-Apr-2011 Bunny Hop 5K Race 0:33:01 626 41

21-Jun-2011 Track Practice 3000meter 0:18:23 86 19

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:17:57/1:17:57 745 13

12-Aug-2011 Jason Raby memorial 5K run 0:31:31 99 81

20-Aug-2011 Mississippi Mudd's 5K River Run 0:29:27 421 40

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:01 217 23

2-Sep-2011 WNY Running Hall of Fame 5K 0:30:43 228 51

1-Oct-2011 Timon Fall Challenge 5K Run 0:31:45 147 71

9-Oct-2011 PGUNYXC Series Race#2 5K 0:34:18 119 59

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:31:18 403 69

12-Nov-2011 Lindsay's Legacy Run 5K 0:29:35 354 32

2 Chuck Tokarz 315 30.0 16-Apr-2011 Feel the Spirit 5K 0:31:58 161 74

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:32:47 151 74

12-Aug-2011 Jason Raby memorial 5K run 0:32:24 102 80

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:34:18 500 63

12-Nov-2011 Lindsay's Legacy Run 5K 0:33:03 493 24

3 Russell Trippe 277 29.3 23-Apr-2011 Bunny Hop 5K Race 0:28:35 412 57

21-Jun-2011 Track Practice 3000meter 0:16:51 78 27

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:03:28/1:02:54 602 27

20-Aug-2011 Mississippi Mudd's 5K River Run 0:28:17 379 44

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:04 220 21

2-Sep-2011 WNY Running Hall of Fame 5K 0:28:00 180 61

12-Nov-2011 Lindsay's Legacy Run 5K 0:27:32 270 40

4 Cameron More 271 28.3 20-Aug-2011 Mississippi Mudd's 5K River Run 0:27:59 363 46

21-Aug-2011 Run For Row 5K 0:29:49 131 84

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:45 203 28

2-Sep-2011 WNY Running Hall of Fame 5K 0:33:35 264 45

9-Oct-2011 PGUNYXC Series Race#2 5K 0:28:31 108 68

5 David Goodsell 254 28.0 12-Feb-2011 Lockport Y-10 1:44:52 214 69

29-May-2011 Buffalo Half Marathon 2:31:23/2:28:13 1897 32

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:02:36/1:01:23 577 30

2-Sep-2011 WNY Running Hall of Fame 5K 0:28:32 197 56

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:31:59 427 67

6 Ted Sullivan 246 28.3 23-Apr-2011 Bunny Hop 5K Race 0:32:36 612 42

29-May-2011 Buffalo Half Marathon 2:51:41/2:49:32 2285 22

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:08:33/1:08:10 677 20

20-Aug-2011 Mississippi Mudd's 5K River Run 0:32:07 520 31

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:09:49 251 9

9-Oct-2011 PGUNYXC Series Race#2 5K 0:37:55 123 56

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:32:42 455 66

7 Ed Harkey 187 28.0 18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:33:36 153 73

20-Aug-2011 Mississippi Mudd's 5K River Run 0:29:31 426 39

2-Sep-2011 WNY Running Hall of Fame 5K 0:30:48 230 50

12-Nov-2011 Lindsay's Legacy Run 5K 0:32:41 476 25

8 Renee Tabone 186 29.3 12-Feb-2011 Lockport Y-10 1:49:42 235 67

29-May-2011 Buffalo Half Marathon 2:33:54/2:30:44 1980 28

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:07:26/1:07:04 662 21

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:30:45 384 70

9 Karen Radkowski 142 30.3 18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:29:19 114 78

9-Oct-2011 PGUNYXC Series Race#2 5K 0:30:14 112 64

10 Robert Toone 141 28.7 23-Apr-2011 Bunny Hop 5K Race 0:32:00 585 44

21-Jun-2011 Track Practice 3000meter 0:18:09 85 20

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:11:42/1:10:36 709 16

20-Aug-2011 Mississippi Mudd's 5K River Run 0:31:30 507 33

12-Nov-2011 Lindsay's Legacy Run 5K 0:30:56 402 28

11 Ginny Krollman 129 28.7 23-Apr-2011 Bunny Hop 5K Race 0:32:15 595 43

29-May-2011 Buffalo Half Marathon 2:43:42/2:42:23 2165 24

21-Jun-2011 Track Practice 3000meter 0:18:41 87 18

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:09:57/1:08:53 693 18

12-Nov-2011 Lindsay's Legacy Run 5K 0:32:19 456 26

12 Barbara Sauer 121 30.3 23-Apr-2011 Bunny Hop 5K Race 0:29:48 476 52

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:03:24/1:02:51 601 28

20-Aug-2011 Mississippi Mudd's 5K River Run 0:29:20 410 41

13 Susan Moran 113 29.3 12-Feb-2011 Lockport Y-10 1:58:31 249 64

23-Apr-2011 Bunny Hop 5K Race 0:30:08 492 49

14 Patricia Baker 111 30.3 12-Feb-2011 Lockport Y-10 2:03:37 252 63

23-Apr-2011 Bunny Hop 5K Race 0:30:43 524 48

15 Nicole Phillips 98 29.7 12-Feb-2011 Lockport Y-10 1:54:18 247 65

29-May-2011 Buffalo Half Marathon 2:31:19/2:31:19 1895 33

16 Stephen Karas 95 30.7 20-Aug-2011 Mississippi Mudd's 5K River Run 0:32:28 530 30

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:33:29 479 65

17 Theresa Smith 83 28.0 21-Aug-2011 Run For Row 5K 0:30:20 135 83

18 Khahaifa, Sibatu 70 30.0 29-May-2011 Buffalo Half Marathon 2:30:08/2:28:35 1865 35

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 0:59:35/0:59:09 506 35

19 Linda Murgatroyd 64 28.7 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:35 231 15

2-Sep-2011 WNY Running Hall of Fame 5K 0:30:51 231 49

20 Paul Justinger 60 28.0 23-Apr-2011 Bunny Hop 5K Race 0:33:02 629 40

12-Nov-2011 Lindsay's Legacy Run 5K 0:36:10 630 20

21 Suzanne Fenger 50 30.3 20-Aug-2011 Mississippi Mudd's 5K River Run 0:30:45 484 36

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:58 237 14

22 Jacqueline Felser 47 28.3 23-Apr-2011 Bunny Hop 5K Race 0:30:58 536 47

23 Zelasko, Timothy 46 30.0 29-May-2011 Buffalo Half Marathon 2:15:21/2:12:42 1298 46

24 Megan Stewart 37 29.7 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:07:15 180 37

25 Lauren Lorek 30 28.3 21-Jun-2011 Track Practice 3000meter 0:16:43 75 30

26 Peter Simon 29 30.0 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:02:55/1:02:07 583 29

Top Checkers Home Bottom

Grand Prix Scoring Group Name From To 5K Range

N 20 27 33:00 – 35:04

Points Avg VO2 Date Race Time Place Points

1 Edye Radice 540 25.0 23-Apr-2011 Bunny Hop 5K Race 0:35:55 712 38

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:36:32 167 72

21-Jun-2011 Track Practice 3000meter 0:21:13 90 15

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:20:34/1:20:17 755 12

12-Aug-2011 Jason Raby memorial 5K run 0:35:14 108 78

21-Aug-2011 Run For Row 5K 0:35:56 171 82

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:10:07 256 7

2-Sep-2011 WNY Running Hall of Fame 5K 0:35:48 280 44

1-Oct-2011 Timon Fall Challenge 5K Run 0:33:33 162 70

9-Oct-2011 PGUNYXC Series Race#2 5K 0:38:43 125 54

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:34:14 498 64

12-Nov-2011 Lindsay's Legacy Run 5K 0:34:26 543 23

2 Fran Rowe 441 27.3 16-Apr-2011 Feel the Spirit 5K 0:32:31 165 73

23-Apr-2011 Bunny Hop 5K Race 0:33:30 642 39

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:13:08/1:13:08 716 15

12-Aug-2011 Jason Raby memorial 5K run 0:33:26 103 79

20-Aug-2011 Mississippi Mudd's 5K River Run 0:32:50 541 28

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:09:39 244 11

2-Sep-2011 WNY Running Hall of Fame 5K 0:33:27 263 46

9-Oct-2011 PGUNYXC Series Race#2 5K 0:38:14 124 55

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:31:34 411 68

12-Nov-2011 Lindsay's Legacy Run 5K 0:31:29 422 27

3 Edna Hyer 264 24.0 23-Apr-2011 Bunny Hop 5K Race 0:38:05 741 37

18-Jun-2011 Wegman's, St. Jude Awesome 5K 0:39:20 173 71

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:25:38/1:25:38 765 10

20-Aug-2011 Mississippi Mudd's 5K River Run 0:44:29 643 20

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:11:52 264 6

2-Sep-2011 WNY Running Hall of Fame 5K 0:41:22 291 42

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:38:30 569 60

12-Nov-2011 Lindsay's Legacy Run 5K 0:37:52 700 18

4 Linda Gerbec 263 27.7 23-Apr-2011 Bunny Hop 5K Race 0:55:09 810 36

29-May-2011 Buffalo Half Marathon 2:30:08/2:29:37 1866 34

21-Jun-2011 Track Practice 3000meter 0:17:12 80 25

20-Aug-2011 Mississippi Mudd's 5K River Run 0:28:19 381 43

25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:08:00 213 24

2-Sep-2011 WNY Running Hall of Fame 5K 0:28:30 196 57

12-Nov-2011 Lindsay's Legacy Run 5K 0:27:00 248 44

5 Carney, Gretchen 180 27.7 29-May-2011 Buffalo Half Marathon 2:42:29/2:40:33 2142 26

21-Jun-2011 Track Practice 3000meter 0:17:00 79 26

20-Aug-2011 Mississippi Mudd's 5K River Run 0:30:07 452 38

9-Oct-2011 PGUNYXC Series Race#2 5K 0:34:30 121 57

12-Nov-2011 Lindsay's Legacy Run 5K 0:28:59 327 33

6 John Radzikowski 126 24.3 16-Apr-2011 Feel the Spirit 5K 0:39:02 196 71

29-May-2011 Buffalo Half Marathon 2:52:36/2:51:10 2290 21

4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:21:36/1:20:37 759 11

20-Aug-2011 Mississippi Mudd's 5K River Run 0:39:31 620 23

7 Marie Hannotte 123 25.7 12-Feb-2011 Lockport Y-10 2:11:02 256 61

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:35:45 524 62

8 Christa Maier 96 24.7 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:17:20/1:16:56 738 14

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:36:32 541 61

12-Nov-2011 Lindsay's Legacy Run 5K 0:35:22 595 21

9 Karen Galli 96 24.0 20-Aug-2011 Mississippi Mudd's 5K River Run 0:41:28 631 22

29-Oct-2011 Jack O’Lantern Fall Classic 5K 0:43:54 599 59

12-Nov-2011 Lindsay's Legacy Run 5K 0:41:50 845 15

10 Helen Bueme 69 24.0 1-Oct-2011 Timon Fall Challenge 5K Run 0:44:55 180 69

11 Richard D'Arcy 52 24.0 4-Jul-2011 Depew-Lancaster Boys & Girls Club 10K 1:25:49/1:24:44 766 9

2-Sep-2011 WNY Running Hall of Fame 5K 0:39:21 287 43

12 Barb Smith 30 27.0 21-Jun-2011 Track Practice 3000meter 0:19:16 89 16

12-Nov-2011 Lindsay's Legacy Run 5K 0:46:33 1014 14

13 Bingeman, Dawn 23 26.7 29-May-2011 Buffalo Half Marathon 2:50:54/2:48:37 2265 23

14 Claire Noe 13 26.3 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:09:15 240 13

15 Milena Johnson 8 26.0 25-Aug-2011 Checker's Athletic Club's Mueller Mile 0:09:53 254 8

Top Checkers Home Bottom

		Points	Avg VO2	Date	Race	Time	Place	Points
1	Scott Simon	895	59.7	12-Feb-2011	Lockport Y-10	1:00:02	4	100
				23-Apr-2011	Bunny Hop 5K Race	0:17:32	4	100
				18-Jun-2011	Wegman's, St. Jude Awesome 5K	0:17:24	3	100
				4-Jul-2011	Depew-Lancaster Boys & Girls Club 10K	0:36:38/0:36:38	8	100
				20-Aug-2011	Mississippi Mudd's 5K River Run	0:17:15	2	100
				21-Aug-2011	Run For Row 5K	0:17:49	1	100
				25-Aug-2011	Checker's Athletic Club's Mueller Mile	0:04:58	17	96
				1-Oct-2011	Timon Fall Challenge 5K Run	0:17:47	3	99
				12-Nov-2011	Lindsay's Legacy Run 5K	0:17:24	6	100
2	Heron, Brad	397	63.7	29-May-2011	Buffalo Half Marathon	1:17:27/1:17:26	12	99
				21-Jun-2011	Track Practice 3000meter	0:09:40	2	99
				25-Aug-2011	Checker's Athletic Club's Mueller Mile	0:04:37	6	99
				9-Oct-2011	PGUNYXC Series Race#2 5K	0:17:23	6	100
3	French, Jon	300	66.3	29-May-2011	Buffalo Half Marathon	1:11:23/1:11:23	4	100
				21-Jun-2011	Track Practice 3000meter	0:09:01	1	100
				25-Aug-2011	Checker's Athletic Club's Mueller Mile	0:04:29	3	100
4	Jeremy Driscoll	194	57.0	12-Aug-2011	Jason Raby memorial 5K run	0:18:08	3	99
				25-Aug-2011	Checker's Athletic Club's Mueller Mile	0:05:05	20	95
5	Eric Greenspan	100	62.0	1-Oct-2011	Timon Fall Challenge 5K Run	0:16:57	1	100