Group Placement Distances and Times

Group

1 Mile

2 Miles

2.3 Miles

5K

3.5 Miles

4 Miles

8K

10K

15K

13.1

26.2

18

4:15

4:28

9:10

9:45

10:45

11:15

14:50

15:35

16:50

17:40

19:25

20:25

24:30

25:45

31:05

32:40

47:55

50:30

1:09:05

1:12:50

2:25:00

2:33:00

19

4:29

4:42

9:46

10:23

11:20

11:50

15:40

16:25

17:45

18:35

20:30

21:35

25:50

27:10

32:45

34:30

50:40

53:15

1:13:00

1:16:45

2:33:20

2:41:35

20

4:43

4:56

10:24

10:43

11:55

12:25

16:30

17:15

18:40

19:35

21:40

22:40

27:15

28:35

34:35

36:20

53:25

56:00

1:16:55

1:20:40

2:41:55

2:50:10

21

4:57

5:10

10:44

11:14

12:30

13:00

17:20

18:05

19:40

20:30

22:45

23:45

28:40

30:00

36:25

38:00

56:10

58:45

1:20:50

1:24:50

2:50:30

2:58:55

22

5:11

5:24

11:15

11:45

13:05

13:35

18:10

18:55

20:35

21:30

23:50

24:50

30:05

31:15

38:05

39:50

58:55

1:01:35

1:25:00

1:28:45

2:59:15

3:07:30

23

5:25

5:37

11:46

12:15

13:40

14:10

19:00

19:45

21:35

22:25

24:55

25:55

31:20

32:40

39:55

41:35

1:01:45

1:04:20

1:28:55

1:32:55

3:07:50

3:16:15

24

5:38

5:51

12:16

12:46

14:15

14:45

19:50

20:35

22:30

23:25

26:00

27:00

32:45

34:05

41:40

43:20

1:04:30

1:07:10

1:33:00

1:37:00

3:16:35

3:25:05

25

5:52

6:04

12:47

13:16

14:50

15:25

20:40

21:25

23:30

24:20

27:05

28:05

34:10

35:30

43:25

45:10

1:07:20

1:10:00

1:37:10

1:41:05

3:25:25

3:34:00

26

6:05

6:17

13:17

13:46

15:30

16:00

21:30

22:15

24:24

25:20

28:10

29:10

35:35

36:55

45:15

47:00

1:10:10

1:12:45

1:41:15

1:45:10

3:34:20

3:42:45

27

6:18

6:31

13:47

14:17

16:05

16:35

22:20

23:05

25:25

26:15

29:15

30:15

37:00

38:20

47:05

48:45

1:12:55

1:15:40

1:45:20

1:49:20

3:43:05

3:51:50

28

6:32

6:44

14:18

14:48

16:40

17:15

23:10

23:55

26:20

27:15

30:20

31:20

38:25

39:45

48:50

50:35

1:15:50

1:18:30

1:49:30

1:53:30

3:52:10

4:00:55

29

6:45

6:57

14:49

15:18

17:20

17:50

24:00

24:45

27:20

28:10

31:25

32:25

39:50

41:05

50:40

52:20

1:18:40

1:21:20

1:53:40

1:57:40

4:00:15

4:09:50

30

6:58

7:10

15:19

15:48

17:55

18:25

24:50

25:35

28:15

29:10

32:30

33:30

41:10

42:30

52:25

54:10

1:21:30

1:24:10

1:57:50

2:01:45

4:10:10

4:18:50

31

7:11

7:23

15:49

16:19

18:30

19:00

25:40

26:25

29:15

30:05

33:35

34:35

42:35

43:55

54:15

56:00

1:24:20

1:27:05

2:01:55

2:06:05

4:19:10

4:28:00

32

7:24

7:36

16:20

16:48

19:05

19:35

26:30

27:15

30:10

31:05

34:40

35:40

44:00

45:20

56:05

57:50

1:27:15

1:29:50

2:06:15

2:10:15

4:28:20

4:37:10

33

7:37

7:49

16:49

17:19

19:40

20:10

27:20

28:05

31:10

32:00

35:45

36:45

45:25

46:45

57:55

59:40

1:30:00

1:32:45

2:10:25

2:14:25

4:37:40

4:46:30

Group

1 Mile

2 Miles

2.3 Miles

5K

3.5 Miles

4 Miles

8K

10K

15K

13.1

26.2

34

7:50

8:02

17:20

17:48

20:15

20:45

28:10

28:55

32:05

33:00

36:50

37:50

46:50

48:10

59:45

1:01:25

1:32:55

1:35:35

2:14:35

2:18:40

4:46:50

4:55:35

35

8:03

8:15

17:49

18:18

20:50

21:25

29:00

29:45

33:05

33:55

37:55

38:55

48:15

49:35

1:01:30

1:03:15

1:35:45

1:38:30

2:18:50

2:22:55

4:55:55

5:04:55

36

8:16

8:28

18:19

18:49

21:30

22:00

29:50

30:35

34:00

34:55

39:00

40:00

49:40

51:00

1:03:20

1:05:05

1:38:40

1:41:25

2:23:05

2:27:10

5:05:15

5:14:25

37

8:29

8:41

18:50

19:20

22:05

22:35

30:40

31:25

35:00

35:50

40:05

41:05

51:05

52:30

1:05:10

1:07:00

1:41:35

1:52:50

2:27:20

2:31:35

5:14:45

5:24:00

38

8:42

8:54

19:21

19:49

22:40

23:15

31:30

32:15

35:55

36:50

41:10

42:10

52:35

54:00

1:07:05

1:08:55

1:53:00

2:04:15

2:31:45

2:36:00

5:24:20

5:33:35

39

8:55

9:07

19:50

20:19

23:20

23:50

32:20

33:05

36:55

37:45

42:15

43:15

54:05

55:30

1:09:00

1:10:50

2:04:25

2:15:40

2:36:10

2:40:25

5:33:55

5:43:10

40

9:08

9:20

20:20

20:50

23:55

24:25

33:10

33:55

37:50

38:45

43:20

44:20

55:35

57:00

1:10:55

1:12:45

2:15:50

2:27:05

2:40:35

2:44:50

5:43:30

5:52:45

41

9:21

9:33

20:51

21:19

24:30

25:00

34:00

34:45

38:50

39:40

44:25

45:25

57:05

58:30

1:12:50

1:14:40

2:27:15

2:38:30

2:45:00

2:49:15

5:53:05

6:02:20

42

9:34

9:46

21:20

21:49

25:05

25:35

34:50

35:35

39:45

40:40

45:30

46:30

58:35

1:00:00

1:14:45

1:16:35

2:38:40

2:49:55

2:49:25

2:53:40

6:02:40

6:11:55

43

9:47

9:59

21:50

22:20

25:40

26:10

35:40

36:25

40:45

41:35

46:35

47:35

1:00:05

1:01:30

1:16:40

1:18:30

2:50:05

3:01:20

2:53:50

2:58:05

6:12:15

6:21:30

44

10:00

10:12

22:21

22:49

26:15

26:45

36:30

37:15

41:40

42:35

47:40

48:40

1:01:35

1:03:00

1:18:35

1:20:25

3:01:30

3:12:45

2:58:15

3:02:30

6:21:50

6:31:05

45

10:13

10:25

22:50

23:20

26:50

27:25

37:20

38:05

42:40

43:30

48:45

49:45

1:03:05

1:04:30

1:20:30

1:22:20

3:12:55

3:24:10

3:02:40

3:06:55

6:31:25

6:40:40

By popular demand I have added new groups and distances for a more accurate group placement.