| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| | | | | | 1| 8:30 AM | Swain Mountain 6.8 Miles |
|
2| 7:16 AM | Run 716 15K | | 7:16 AM | Run 716 Relay |
| 3
| 4| 6:30 PM | Jackhammer Trail Series #5 |
| 5
| 6
| 7
| 8
|
9| 9:00 AM | Its In My Blood 5K |
| 10
| 11| 6:30 PM | Jackhammer Trail Series #6 |
| 12
| 13
| 14
| 15| 9:30 AM | Sunset Bay Experience 5K | | 11:00 AM | KMR Memorial March 10K | | 6:00 PM | Queen City Mile |
|
16| 9:00 AM | NFPD Running With The Rapids 5K | | 9:00 AM | NFPD Running With The Rapids 10K |
| 17
| 18| 6:30 PM | Jackhammer Trail Series #7 |
| 19
| 20
| 21
| 22
|
23| 9:00 AM | Newfane 5K | | 2:00 PM | Telegraph Road Race |
| 24
| 25
| 26
| 27
| 28
| 29
|
| 30
| 31
| | | | | |